Hello! I am a Licensed Mental Health Counselor and hold a master’s degree in human development and family relations with a concentration in marriage and family therapy.
My style in working with my clients is very active and solution-focused. I work extensively with couples, but draw from my family systems training even when working with an individual client. I hold firmly to the belief that one person can change a relationship even if only that one person works on change.
I have over twenty years of experience in the field and use techniques from cognitive behavioral therapy, motivational enhancement therapy, and internal family systems therapy. I incorporate strategies from 12-step recovery programs and encourage my clients to take personal responsibility for their choices and actions while letting go of the outcome.
I work with clients dealing with a range of issues including PTSD, depression, anxiety, workplace stress, and substance abuse. I offer marital therapy, anger management, and parenting education and support, as well as help for adult children of alcoholics. Please give me a call if you would like support in dealing with the problems you find yourself facing.
Licensed Mental Health Counselor